Scrambled eggs hash browns sausage Calories

Calories in Breckenridge Farms Scrambled eggs hash browns sausage

Serving size

360Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	360 Kcal (1507 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	375mg	125%
Sodium	1000mg	42%
Total Carbs	14g	5%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	18g	36%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

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1.3 hour

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39 mins

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40 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 177 g

Cal: 18 %
Fat: 38.5 %
Carb: 4.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.9%)
Fat (63.7%)
Protein (20.4%)

Food With Similar Nutrition To Breckenridge Farms Scrambled eggs hash browns sausage

Country Buffet Enchiladas, All
(148 g):
Calories 250, Total Fat 18, Total Carbs 12, Protein 13

Cal 250, Fat 18, Carbs 12, Prot 13

Brand: Country Buffet

Breckenridge Farms Scrambled eggs hash browns sausage Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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