Calories in DFAC Scrambled eggs

Serving size

144Calories

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How many calories should you eat?

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Amount Per 0.333333 cup
Calories	144 Kcal (603 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Sodium	1157mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 144 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (144 calories) 79 g

Cal: 7.2 %
Fat: 10.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To DFAC Scrambled eggs

Egg Beaters Florentine made with all natural egg whites
(6 tbsp):
Calories 75, Total Fat 4, Total Carbs 0, Protein 0

Cal 75, Fat 4, Carbs 0, Prot 0

Brand: Egg Beaters

DFAC Scrambled eggs Good and Bad Points

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