Calories in Bob Evans Farms Inc. Scrambled eggs, 3 eggs

Serving size

253Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Amount Per 3 each
Calories	253 Kcal (1059 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	701mg	234%
Sodium	714mg	30%
Total Carbs	3g	1%
Sugars	2g	8%
Protein	20g	40%
Vitamin A	0.8mg	26%
Iron	2mg	11%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 253 calories

Let's Burn 253 Calories!

55 mins

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28 mins

Running, general
28 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (253 calories) 170 g

Cal: 12.7 %
Fat: 24.6 %
Carb: 1 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.1%)
Fat (61%)
Protein (33.9%)

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