Scrambled egg, steak and cheese hoagie, shorti Calories

Calories in Wawa Scrambled egg, steak and cheese hoagie, shorti

Serving size

720Calories

Full Wawa Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	720 Kcal (3014 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	14.5g	73%
Cholesterol	580mg	193%
Sodium	1990mg	83%
Total Carbs	50g	17%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	51g	102%
Vitamin A	0.7mg	24%
Iron	4.7mg	26%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 250 g

Cal: 36 %
Fat: 55.4 %
Carb: 16.7 %
Prot: 102 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (44.5%)
Protein (28%)

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Wawa Scrambled egg, steak and cheese hoagie, shorti Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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