Scottish pure butter shortbread Calories

Calories in Compliments Scottish pure butter shortbread

Serving size

140Calories

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Amount Per 2 cookies for 2
Calories	140 Kcal (586 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	95mg	4%
Potassium	30mg	1%
Total Carbs	18g	6%
Sugars	5g	20%
Protein	2g	4%
Vitamin A	1.2mg	40%
Iron	0.4mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 10.8 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (44.1%)
Protein (5.6%)

Food With Similar Nutrition To Compliments Scottish pure butter shortbread

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Utz All natural ripple cut potato chips (33% less fat)
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Compliments Scottish pure butter shortbread Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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