Calories in Anker Schinken k se ciabatta

313Calories
How many calories should you eat?
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Nutrition Facts Anker Schinken k se ciabatta

Amount Per 1 ciabatta
Calories 313 Kcal (1310 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 843mg 18%
Total Carbs 75g 25%
Sugars 18g 72%
Dietary Fiber 9g 36%
Protein 10g 20%
Vitamin C 37.8mg 63%
Vitamin A 2.4mg 80%
Iron 1.6mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 0 g
  • Cal: 15.7 %
  • Fat: 3.1 %
  • Carb: 25 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.8%)
  • Fat (5%)
  • Protein (11.2%)
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