Scallops and pasta with pistachio pesto Calories

Calories in Cooking Light Scallops and pasta with pistachio pesto

Serving size

556Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup pasta and 7 scallops
Calories	556 Kcal (2328 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Cholesterol	56mg	19%
Sodium	627mg	26%
Total Carbs	64g	21%
Dietary Fiber	4g	16%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 556 calories

Let's Burn 556 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (556 calories) 240 g

Cal: 27.8 %
Fat: 23.1 %
Carb: 21.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.1%)
Fat (24.3%)
Protein (29.5%)

Food With Similar Nutrition To Cooking Light Scallops and pasta with pistachio pesto

Extreme Pita Souvlaki small all items above include pita bread and standard vegetable mix
(1 serving):
Calories 235, Total Fat 4.7, Total Carbs 32.2, Protein 15.5

Cal 235, Fat 4.7, Carbs 32.2, Prot 15.5

Brand: Extreme Pita
All You Cold sesame noodles - kid friendly
(1 cup):
Calories 535, Total Fat 16, Total Carbs 70, Protein 33

Cal 535, Fat 16, Carbs 70, Prot 33

Brand: All You
Subway Turkey breast 6 inch on wheat; all veggies & sweet onion sauce
(1 sub):
Calories 320, Total Fat 4, Total Carbs 54, Protein 18

Cal 320, Fat 4, Carbs 54, Prot 18

Brand: Subway

Cooking Light Scallops and pasta with pistachio pesto Good and Bad Points

Add your comment

User Reviews of scallops and pasta with pistachio pesto

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!