Calories in Asda Savoury golden vegetable rice

Serving size

208Calories

All Asda Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 pack
Calories	208 Kcal (871 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	44g	15%
Dietary Fiber	3.5g	14%
Protein	3.5g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 208 calories

Let's Burn 208 Calories!

45 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (208 calories) 176 g

Cal: 10.4 %
Fat: 0 %
Carb: 14.7 %
Prot: 7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.7%)
Protein (8.3%)

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Asda Savoury golden vegetable rice Good and Bad Points

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10 Healthier Alternatives

To Asda Savoury golden vegetable rice

219
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