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savory seasoned turkey burger with spices, diced tomatoes, and bell peppers

Savory seasoned turkey burger with spices, diced tomatoes, and bell peppers Calories

Calories in Jennie-O Turkey Store Savory seasoned turkey burger with spices, diced tomatoes, and bell peppers

Serving size

202Calories

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How many calories should you eat?

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lbs

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Amount Per 1 burger
Calories	202 Kcal (846 kJ)
Calories from fat	136.8 Kcal
		% Daily Value*
Total Fat	15.2g	23%
Saturated Fat	4g	20%
Cholesterol	101mg	34%
Sodium	263mg	11%
Protein	16.2g	32%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 202 calories

Let's Burn 202 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
56 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (202 calories) 113 g

Cal: 10.1 %
Fat: 23.4 %
Carb: 0 %
Prot: 32.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (67.8%)
Protein (32.2%)

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Jennie-O Turkey Store Savory seasoned turkey burger with spices, diced tomatoes, and bell peppers Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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