Calories in DUC Sauteed zucchini and squash

56Calories
How many calories should you eat?
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Nutrition Facts DUC Sauteed zucchini and squash

Amount Per 4 oz
Calories 56 Kcal (234 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 385mg 16%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 23.4mg 39%
Vitamin A 1.2mg 40%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 113 g
  • Cal: 2.8 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (60%)
  • Protein (6.7%)
DUC Sauteed zucchini and squash Good and Bad Points
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