Calories in Sodexo Sauteed tilapia with honey scallion dressing

340Calories
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Nutrition Facts Sodexo Sauteed tilapia with honey scallion dressing

Amount Per 1 entree cooked
Calories 340 Kcal (1424 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 760mg 32%
Total Carbs 39g 13%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 24mg 40%
Vitamin A 44mg 1467%
Iron 6.3mg 35%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 0 g
  • Cal: 17 %
  • Fat: 12.3 %
  • Carb: 13 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.8%)
  • Fat (20.7%)
  • Protein (34.5%)
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