Calories in Cooking Light Sauteed spinach and pine nuts

51Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Sauteed spinach and pine nuts

Amount Per 0.25 recipe
Calories 51 Kcal (214 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 175mg 7%
Total Carbs 3g 1%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 18mg 30%
Vitamin A 24mg 800%
Iron 2mg 11%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (51 calories) 60 g
  • Cal: 2.6 %
  • Fat: 6.2 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.4%)
  • Fat (64.3%)
  • Protein (14.3%)
Cooking Light Sauteed spinach and pine nuts Good and Bad Points
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