Sauteed lemon spinach and onion Calories

Calories in Weight Watchers Sauteed lemon spinach and onion

Serving size

78Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	78 Kcal (327 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Total Carbs	14g	5%
Dietary Fiber	5g	20%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 78 calories

Let's Burn 78 Calories!

17 mins

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9 mins

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9 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (78 calories) 118 g

Cal: 3.9 %
Fat: 3.1 %
Carb: 4.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.1%)
Fat (20.9%)
Protein (14%)

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Weight Watchers Sauteed lemon spinach and onion Good and Bad Points

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