Sauteed asparagus with tomato, shallot and garlic Calories

Calories in McKenzies Sauteed asparagus with tomato, shallot and garlic

Serving size

134Calories

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Amount Per 8 oz
Calories	134 Kcal (561 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Sodium	14mg	1%
Total Carbs	16g	5%
Sugars	7g	28%
Dietary Fiber	6g	24%
Protein	6g	12%
Vitamin C	31.8mg	53%
Vitamin A	9.8mg	327%
Iron	5.4mg	30%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 134 calories

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% RDI of Main Nutrition Facts

of RDI* (134 calories) 227 g

Cal: 6.7 %
Fat: 10.8 %
Carb: 5.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.4%)
Fat (41.7%)
Protein (15.9%)

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