Calories in Alexia Saute sweets sweet potatoes with black beans sweet corn red bell peppers onions

240Calories
How many calories should you eat?
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Nutrition Facts Alexia Saute sweets sweet potatoes with black beans sweet corn red bell peppers onions

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Sodium 310mg 13%
Potassium 450mg 10%
Total Carbs 30g 10%
Sugars 10g 40%
Dietary Fiber 7g 28%
Protein 5g 10%
Vitamin C 12mg 20%
Vitamin A 20mg 667%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 177 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 10 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (41.4%)
  • Protein (8.4%)
Alexia Saute sweets sweet potatoes with black beans sweet corn red bell peppers onions Good and Bad Points
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