Saute of chicken with apples leeks Calories

Calories in Eating Well Saute of chicken with apples leeks

Serving size

1031Calories

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How many calories should you eat?

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Amount Per 1 chicken breast half
Calories	1031 Kcal (4317 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	18g	90%
Cholesterol	65mg	22%
Potassium	487mg	10%
Total Carbs	173g	58%
Sugars	113g	452%
Dietary Fiber	7g	28%
Protein	19g	38%
Vitamin C	14.4mg	24%
Vitamin A	6.4mg	213%
Iron	4.3mg	24%
Calcium	410mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.5, PointsPlus: 28, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1031 calories

Let's Burn 1031 Calories!

3.8 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

52%

of RDI* (1031 calories) 240 g

Cal: 51.6 %
Fat: 49.2 %
Carb: 57.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.5%)
Fat (27.3%)
Protein (7.2%)

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