Calories in Cooking Light Sausage escarole white bean ragout

382Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Sausage escarole white bean ragout

Amount Per 1.25 cup
Calories 382 Kcal (1599 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sugars 7g 28%
Dietary Fiber 6g 24%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 382 calories

Let's Burn 382 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (382 calories) 59 g
  • Cal: 19.1 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Cooking Light Sausage escarole white bean ragout Good and Bad Points
Add your comment
User Reviews of sausage escarole white bean ragout
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top