Calories in Hardees Sausage egg with out biscuit

Serving size

281Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Amount Per 76 g
Calories	281 Kcal (1176 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Potassium	856mg	18%
Total Carbs	49g	16%
Sugars	21g	84%
Dietary Fiber	4g	16%
Protein	13g	26%
Vitamin C	11.4mg	19%
Vitamin A	0.4mg	13%
Iron	0.9mg	5%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 281 calories

Let's Burn 281 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (281 calories) 76 g

Cal: 14.1 %
Fat: 9.2 %
Carb: 16.3 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (17.9%)
Protein (17.2%)

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