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sausage egg cheese sandwich sub egg whites no cheese add bacon

Sausage egg cheese sandwich sub egg whites no cheese add bacon Calories

Calories in Panera Bread Sausage egg cheese sandwich sub egg whites no cheese add bacon

Serving size

1542Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 7
Calories	1542 Kcal (6456 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	4g	20%
Potassium	1578mg	34%
Total Carbs	280g	93%
Sugars	17g	68%
Dietary Fiber	45g	180%
Protein	52g	104%
Vitamin A	0.2mg	7%
Iron	14.9mg	83%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33, PointsPlus: 41, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1542 calories

Let's Burn 1542 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.9 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

77%

of RDI* (1542 calories) 709 g

Cal: 77.1 %
Fat: 53.8 %
Carb: 93.3 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.2%)
Fat (19.2%)
Protein (12.7%)

Food With Similar Nutrition To Panera Bread Sausage egg cheese sandwich sub egg whites no cheese add bacon

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Panera Bread Sausage egg cheese sandwich sub egg whites no cheese add bacon Good and Bad Points

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