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sausage egg & cheese biscuit hearty breakfast sandwich

Sausage egg & cheese biscuit hearty breakfast sandwich Calories

Calories in Meijer Sausage egg & cheese biscuit hearty breakfast sandwich

Serving size

430Calories

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How many calories should you eat?

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Amount Per 130 g 1 sandwich
Calories	430 Kcal (1800 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	120mg	40%
Sodium	1060mg	44%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.7, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 130 g

Cal: 21.5 %
Fat: 41.5 %
Carb: 9 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (59.7%)
Protein (13.8%)

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Meijer Sausage egg & cheese biscuit hearty breakfast sandwich Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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