Sausage egg cheese between pancakes sandwich Calories

Calories in Deli Express Sausage egg cheese between pancakes sandwich

Serving size

408Calories

All Deli Express Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	408 Kcal (1708 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	10g	50%
Cholesterol	59mg	20%
Potassium	59mg	1%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	6g	24%
Protein	20g	40%
Vitamin A	7.6mg	253%
Iron	1.8mg	10%
Calcium	340mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.9, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 408 calories

Let's Burn 408 Calories!

1.5 hour

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45 mins

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45 mins

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1.9 hour

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% RDI of Main Nutrition Facts

20%

of RDI* (408 calories) 153 g

Cal: 20.4 %
Fat: 29.2 %
Carb: 13 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (42%)
Protein (19.7%)

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