Calories in Nathans Sausage egg and cheese muffin

325Calories
How many calories should you eat?
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Nutrition Facts Nathans Sausage egg and cheese muffin

Amount Per 1 sandwich
Calories 325 Kcal (1361 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 230mg 77%
Sodium 720mg 30%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (325 calories) 14.8 g
  • Cal: 16.3 %
  • Fat: 44.6 %
  • Carb: 9.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (57.6%)
  • Protein (17.7%)
Nathans Sausage egg and cheese muffin Good and Bad Points
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