Calories in Schwans Sausage egg and cheese breakfast sandwich breakfast foods

490Calories
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Nutrition Facts Schwans Sausage egg and cheese breakfast sandwich breakfast foods

Amount Per 1 sandwich
Calories 490 Kcal (2052 kJ)
Calories from fat 297 Kcal
% Daily Value*
Total Fat 33g 51%
Saturated Fat 12g 60%
Cholesterol 180mg 60%
Sodium 1180mg 49%
Total Carbs 31g 10%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 16g 32%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 157 g
  • Cal: 24.5 %
  • Fat: 50.8 %
  • Carb: 10.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (61.2%)
  • Protein (13.2%)
Schwans Sausage egg and cheese breakfast sandwich breakfast foods Good and Bad Points
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