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sausage biscuits Rudys Farm Nutrition info

Calories in Rudys Farm Sausage biscuits

Serving size

500Calories

All Rudys Farm Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	500 Kcal (2093 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	9g	45%
Cholesterol	40mg	13%
Sodium	860mg	36%
Total Carbs	41g	14%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.2, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 100 g

Cal: 25 %
Fat: 44.6 %
Carb: 13.7 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (52.5%)
Protein (14.5%)

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Rudys Farm Sausage biscuits Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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