Calories in Dq Sausage biscuit twin pk

Serving size

600Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 180 g entire twin pack
Calories	600 Kcal (2512 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	15g	75%
Cholesterol	50mg	17%
Sodium	1410mg	59%
Total Carbs	48g	16%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	15g	30%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.5, PointsPlus: 15, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 180 g

Cal: 30 %
Fat: 53.8 %
Carb: 16 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.9%)
Fat (55.6%)
Protein (10.6%)

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Dq Sausage biscuit twin pk Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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