Calories in Hot Pockets Sausage and pepperoni pizza

Serving size

380Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	380 Kcal (1591 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Sodium	630mg	26%
Total Carbs	41g	14%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	10g	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 126 g

Cal: 19 %
Fat: 30.8 %
Carb: 13.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.7%)
Fat (46.9%)
Protein (10.4%)

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Hot Pockets Sausage and pepperoni pizza Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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