Calories in Tesco Light Choices Sausage and mash

340Calories
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Nutrition Facts Tesco Light Choices Sausage and mash

Amount Per 1 pack
Calories 340 Kcal (1424 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Potassium 130mg 3%
Total Carbs 52g 17%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 3.6mg 20%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 450 g
  • Cal: 17 %
  • Fat: 10.8 %
  • Carb: 17.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (18.4%)
  • Protein (21%)
Tesco Light Choices Sausage and mash Good and Bad Points
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