Calories in Chick-fil-A Sauce (brand name sauce)

Serving size

140Calories

Full Chick-fil-A Menu Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	140 Kcal (586 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	170mg	7%
Total Carbs	6g	2%
Sugars	6g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 28 g

Cal: 7 %
Fat: 20 %
Carb: 2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17%)
Fat (83%)

Food With Similar Nutrition To Chick-fil-A Sauce (brand name sauce)

Maries All natural honey mustard dressing
(2 tbsp):
Calories 140, Total Fat 13, Total Carbs 6, Protein 0

Cal 140, Fat 13, Carbs 6, Prot 0

Brand: Maries
Drews All Natural Kalamata olive caper salad dressing
(1 tbsp):
Calories 60, Total Fat 6, Total Carbs 3, Protein 0

Cal 60, Fat 6, Carbs 3, Prot 0

Brand: Drews All Natural

Chick-fil-A Sauce (brand name sauce) Good and Bad Points

> 500 kcals
low protein
saturated fat free
high in sodium
high in saturated fat

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