Calories in Black Diamond Sargento shredded part skim mozza

234Calories
How many calories should you eat?
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Nutrition Facts Black Diamond Sargento shredded part skim mozza

Amount Per 0.333333 cup 30mg
Calories 234 Kcal (980 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Potassium 446mg 9%
Total Carbs 48g 16%
Sugars 18g 72%
Dietary Fiber 6g 24%
Protein 5g 10%
Vitamin C 9mg 15%
Vitamin A 0.4mg 13%
Iron 2mg 11%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 79 g
  • Cal: 11.7 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (11.3%)
  • Protein (8.4%)
Black Diamond Sargento shredded part skim mozza Good and Bad Points
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