Calories in Crown Prince Sardines skinless and boneless in olive oil seafood

220Calories
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Nutrition Facts Crown Prince Sardines skinless and boneless in olive oil seafood

Amount Per 1 serving
Calories 220 Kcal (921 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 280mg 12%
Protein 26g 52%
Iron 0.9mg 5%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 99 g
  • Cal: 11 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (50.9%)
  • Protein (49.1%)
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