Calories in Brunswick Sardines packed in water

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brunswick Sardines packed in water

Amount Per 3.75 oz
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 200mg 8%
Protein 19g 38%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 2126 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.3%)
  • Protein (54.7%)
Add your comment
User Reviews of sardines packed in water
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top