Calories in Paramount Sardines in springwater - no salt added

141Calories
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Nutrition Facts Paramount Sardines in springwater - no salt added

Amount Per 1 serving
Calories 141 Kcal (590 kJ)
Calories from fat 63.9 Kcal
% Daily Value*
Total Fat 7.1g 11%
Saturated Fat 1.5g 8%
Sodium 201mg 8%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 92 g
  • Cal: 7.1 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94%)
  • Protein (6%)
Paramount Sardines in springwater - no salt added Good and Bad Points
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