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Calories in Beach Cliff Sardines in soybean oil with hot green chilies
190Calories
Amount Per 1 can, drained | |||
Calories | 190 Kcal (795 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 100mg | 33% | |
Sodium | 270mg | 11% | |
Protein | 19g | 38% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.8mg | 10% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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