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Calories in Roland Sardines in olive oil skinless and boneless
120Calories
Amount Per 3 pieces | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 25mg | 8% | |
Sodium | 280mg | 12% | |
Protein | 13g | 26% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.9mg | 5% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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