Calories in Victoria Sardines in oil spanish style

Serving size

759Calories

All Victoria Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 oz
Calories	759 Kcal (3178 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	8g	40%
Total Carbs	70g	23%
Sugars	31g	124%
Dietary Fiber	4g	16%
Protein	39g	78%
Iron	0.2mg	1%
Calcium	230mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 17.4, PointsPlus: 20, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 759 calories

Let's Burn 759 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (759 calories) 57 g

Cal: 38 %
Fat: 55.4 %
Carb: 23.3 %
Prot: 78 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.8%)
Fat (42.6%)
Protein (20.5%)

Food With Similar Nutrition To Victoria Sardines in oil spanish style

Yogurtland Poppers popping bobs all flavors
(1 oz):
Calories 395, Total Fat 19, Total Carbs 35, Protein 22

Cal 395, Fat 19, Carbs 35, Prot 22

Brand: Yogurtland
Subway Holly veggie delite footlong on 9 grain honey oat all veggies and oil vinegar no mayo no cheese
(12 ):
Calories 149, Total Fat 7, Total Carbs 14, Protein 7

Cal 149, Fat 7, Carbs 14, Prot 7

Brand: Subway
All American Food Cheeseburger
(1 sandwhich):
Calories 420, Total Fat 21, Total Carbs 37, Protein 23

Cal 420, Fat 21, Carbs 37, Prot 23

Brand: All American Food
Domino's Pizza Pizza hand tossed all meats and pineapple spinach and black olives with alfredo sauce
(1 slice):
Calories 460, Total Fat 22, Total Carbs 43, Protein 23

Cal 460, Fat 22, Carbs 43, Prot 23

Brand: Domino's Pizza
Starbucks Coffee All-day breakfast panini
(1 panini):
Calories 338, Total Fat 16, Total Carbs 33, Protein 18

Cal 338, Fat 16, Carbs 33, Prot 18

Brand: Starbucks Coffee

Victoria Sardines in oil spanish style Good and Bad Points

Add your comment

User Reviews of sardines in oil spanish style

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!