Calories in Ayam Sardine in tomato sauce

64Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ayam Sardine in tomato sauce

Amount Per 1 cup
Calories 64 Kcal (268 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 24mg 8%
Sodium 212mg 9%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 64 calories

Let's Burn 64 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 237 g
  • Cal: 3.2 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (50%)
  • Protein (44.4%)
Ayam Sardine in tomato sauce Good and Bad Points
Add your comment
User Reviews of sardine in tomato sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top