Calories in Ayam Sardine 425g reduce salt

88Calories
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Nutrition Facts Ayam Sardine 425g reduce salt

Amount Per 1 7
Calories 88 Kcal (368 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 148mg 6%
Total Carbs 1g 0%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 70 g
  • Cal: 4.4 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (52.9%)
  • Protein (42.4%)

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