Calories in Bravo Sardinas

Serving size

341Calories

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Amount Per 82 grs
Calories	341 Kcal (1428 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Sodium	1mg	0%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.3, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 341 calories

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1.3 hour

Swimming, treading water, moderate effort
37 mins

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38 mins

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1.6 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

17%

of RDI* (341 calories) 82 g

Cal: 17.1 %
Fat: 46.2 %
Carb: 0 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78%)
Protein (22%)

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