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sanukiya udon, japanese style noodles (spicy flavor)

Sanukiya udon, japanese style noodles (spicy flavor) Calories

Calories in Shirakiku Sanukiya udon, japanese style noodles (spicy flavor)

Serving size

250Calories

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How many calories should you eat?

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Amount Per 200 g
Calories	250 Kcal (1047 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1390mg	58%
Total Carbs	53g	18%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	6g	12%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 200 g

Cal: 12.5 %
Fat: 0 %
Carb: 17.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.8%)
Protein (10.2%)

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