Calories in Toss Ups Santa fe chicken salad

230Calories
How many calories should you eat?
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Nutrition Facts Toss Ups Santa fe chicken salad

Amount Per 1 salad
Calories 230 Kcal (963 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 430mg 18%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 36mg 60%
Vitamin A 16mg 533%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 0 %
  • Carb: 3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Protein (57.1%)
Toss Ups Santa fe chicken salad Good and Bad Points
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