Calories in Spicy Pickle Santa cruz sandwich

Serving size

705Calories

Full Spicy Pickle Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	705 Kcal (2952 kJ)
Calories from fat	274.5 Kcal
		% Daily Value*
Total Fat	30.5g	47%
Saturated Fat	6.5g	33%
Cholesterol	74mg	25%
Sodium	2463mg	103%
Total Carbs	69.5g	23%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	36g	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 705 calories

Let's Burn 705 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (705 calories) 113 g

Cal: 35.3 %
Fat: 46.9 %
Carb: 23.2 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.8%)
Fat (39.7%)
Protein (20.5%)

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Spicy Pickle Santa cruz sandwich Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Spicy Pickle Santa cruz sandwich

920
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Santa Cruz Breakfast Sandwich
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