Calories in Oreo Sandwich cookies reduced fat

140Calories
How many calories should you eat?
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Nutrition Facts Oreo Sandwich cookies reduced fat

Amount Per 9 cookies
Calories 140 Kcal (586 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Sodium 190mg 8%
Total Carbs 26g 9%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 33.4 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (25%)
  • Protein (2.8%)
Oreo Sandwich cookies reduced fat Good and Bad Points
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