San antonio roll with brown rice Calories

Calories in Sushiya San antonio roll with brown rice

Serving size

210Calories

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How many calories should you eat?

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Amount Per 0.5 piece
Calories	210 Kcal (879 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1.5g	8%
Cholesterol	5mg	2%
Sodium	890mg	37%
Total Carbs	26g	9%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	6g	12%
Vitamin C	15mg	25%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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23 mins

Running, general
23 mins

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58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 140 g

Cal: 10.5 %
Fat: 13.8 %
Carb: 8.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (38.8%)
Protein (11.5%)

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