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sampler pecan crowns Whitmans Nutrition info

Calories in Whitmans Sampler pecan crowns

Serving size

270Calories

All Whitmans Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 pieces
Calories	270 Kcal (1130 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	10mg	3%
Sodium	85mg	4%
Total Carbs	32g	11%
Sugars	25g	100%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 52 g

Cal: 13.5 %
Fat: 24.6 %
Carb: 10.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (50.7%)
Protein (4.2%)

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