Calories in Lance Saltines 4 crackers

1630Calories
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Nutrition Facts Lance Saltines 4 crackers

Amount Per 4 crackers
Calories 1630 Kcal (6824 kJ)
Calories from fat 675 Kcal
% Daily Value*
Total Fat 75g 115%
Saturated Fat 42g 210%
Cholesterol 439mg 146%
Potassium 29mg 1%
Total Carbs 175g 58%
Sugars 36g 144%
Dietary Fiber 10g 40%
Protein 63g 126%
Vitamin C 2.4mg 4%
Vitamin A 16.6mg 553%
Iron 6.5mg 36%
Calcium 1310mg 131%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

82%
of RDI* (1630 calories) 11 g
  • Cal: 81.5 %
  • Fat: 115.4 %
  • Carb: 58.3 %
  • Prot: 126 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43%)
  • Fat (41.5%)
  • Protein (15.5%)
Lance Saltines 4 crackers Good and Bad Points
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