Calories in Beaver Salted cashew snacks

Serving size

625Calories

All Beaver Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 100 g
Calories	625 Kcal (2617 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	9g	45%
Sodium	288mg	12%
Total Carbs	30g	10%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	20g	40%
Iron	9mg	50%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 625 calories

Let's Burn 625 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (625 calories) 100 g

Cal: 31.3 %
Fat: 73.8 %
Carb: 10 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19%)
Fat (68.4%)
Protein (12.7%)

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