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salted caramel malt

Calories in Smashburger Salted caramel malt

Serving size

810Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	810 Kcal (3391 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	27g	135%
Cholesterol	245mg	82%
Sodium	440mg	18%
Total Carbs	79g	26%
Sugars	73g	292%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 22, SmartPoints: 39

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 59.2 g

Cal: 40.5 %
Fat: 72.3 %
Carb: 26.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.7%)
Fat (53.2%)
Protein (7%)

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Smashburger Salted caramel malt Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in sugar
high in total fat
high in saturated fat

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