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salt and vinegar popcorn

Calories in Diet Chef Salt and vinegar popcorn

Serving size

106Calories

Full Diet Chef Menu Nutrition

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How many calories should you eat?

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Amount Per 1 packet
Calories	106 Kcal (444 kJ)
Calories from fat	32.4 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Saturated Fat	0.3g	2%
Sodium	500mg	21%
Total Carbs	16.1g	5%
Sugars	0.3g	1%
Dietary Fiber	3g	12%
Protein	2.4g	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 106 calories

Let's Burn 106 Calories!

23 mins

Swimming, treading water, moderate effort
12 mins

Running, general
12 mins

Bicycling, general
29 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (106 calories) 23 g

Cal: 5.3 %
Fat: 5.5 %
Carb: 5.4 %
Prot: 4.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.3%)
Fat (33.3%)
Protein (7.4%)

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Diet Chef Salt and vinegar popcorn Good and Bad Points

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