Calories in Sparkpeople.com Salsa chicken

165Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Salsa chicken

Amount Per 1 cup
Calories 165 Kcal (691 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 68mg 23%
Sodium 254mg 11%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 237 g
  • Cal: 8.3 %
  • Fat: 4.6 %
  • Carb: 2.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (16.2%)
  • Protein (67.1%)
Sparkpeople.com Salsa chicken Good and Bad Points
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