Calories in Eating Well Salmon with creamy dill sauce

231Calories
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Nutrition Facts Eating Well Salmon with creamy dill sauce

Amount Per 2 oz
Calories 231 Kcal (967 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 72mg 24%
Sodium 174mg 7%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (231 calories) 57 g
  • Cal: 11.6 %
  • Fat: 16.9 %
  • Carb: 1.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.8%)
  • Fat (43.6%)
  • Protein (47.6%)
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